A powerful process which allows an individual, a team or organisation to unlock potential through self awareness and action.
Your coach works with you in sessions of one hour duration (usually).
A coaching session is intended to be a supportive, encouraging, enquiring, challenging and rewarding space. Oriented entirely towards you, the coachee. Your coach will...
At the initial (intake) session, time is spent getting to know you a little, your traits, your learning styles, your aspirations for this new coaching relationship. This unique first session is usually scheduled for an hour and a half.
Coaching can be applied to a wide spectrum of situations. Before and after a promotion, startup of a new project, career planning, redundancy and outplacement, training for a marathon – the only limit is your imagination.